Body Image, Mental Health, well-being

Things I Wish Had Been Part of my Upbringing #1 – EXERCISE

I recently had a conversation with my roommate, and it got me thinking. Family, food, exercise, spirituality, self-care and more have been at the centre of her upbringing. Although we agree on many things, our minds don’t work alike. At all. She’s the most well-rounded individual I’ve ever met and, well, I am not. It… Read More Things I Wish Had Been Part of my Upbringing #1 – EXERCISE